FIZZIQUE BY FREAK
My mission is to inspire individuals to elevate their fitness and personal growth through consistent knowledge, movement, and wellness. JOIN US! Stay tuned for upcoming FIZZIQUE BY FREAK Events, Workouts, and Limited-Edition Merch. Sign up today to be the first to know and join a Community that’s Building Energy, Power, and Vibe Together!
WHO WE ARE
Events
EVERY Monday
#MOTIVATIONMONDAY
11:00 AM EST
EVERY Monday
#MOTIVATIONMONDAY
INSTAGRAM: https://www.instagram.com/fizziquebyfreak?igsh=MWgyc3FtM2Z6aWlxOQ%3D%3D&utm_source=qr/
TIC TOK: https://www.tiktok.com/@fizziqueb...
11:00 AM EST
Workouts
Triceps Activated
In order to see true gains, you have to challenge yourself with heavy weights. I use 50lbs dumbells for my Tricep workouts. 3 sets of 5-7 reps clean is a great target but don't strain yourself.
come visit the "fizzique by freak" wellness store
FIZZIQUE BY FREAK PLAYLIST
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